Breath is Fundamental
Connecting to Self and Other
This 2 hour class teaches skills and strategies to find your anchor within the constant flux of life on earth. Learn to find yourself within your relations in any given moment, with the breath that stitches through every layer of your being.
To show up for ourselves empowered to explore through a lens of curiosity and compassion, it is wise to begin with breath. To show up relating to others with the wholeness of our being intact, it is wise to begin with breath. Mindful breathing offers bridges across the many facets and experiences of our own inner realms, as well as to everything which exists external to us. It stitches through our layers of existence and anchors us to the shared reality of the present moment. Come learn how to use the breaths you’re taking each day as tools to meet ourselves and others with integrity and mindfulness.
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This course is offered by…
HG Wyndell
HG Wyndell is an activist, educator, and Spiritworker who is driven to facilitate accessible ritual spaces for folks seeking access to more deeply nourishing relationships with themselves and others. They are committed to living life through a lens of wonder, and they don’t mess around when it comes to embracing the complex beingness of whomever is blessed to be in their presence and consideration. They weave their lived experiences with intentional relationship, genuine gender expression, ceremony, creative arts, chronic illness and embracing pleasure seamlessly with a whole lot of love and a good bit of magic into the rich curriculum they offer.